SafePlates

Ingredients

• 1 cup (90g) rolled oats
• 1 cup (240ml) milk (dairy or plant-based)
• 1 large persimmon, peeled and diced (about 1 cup/150g)
• 2 tablespoons (1 oz) (30ml) maple syrup or honey
• 1 large egg
• 1/2 teaspoon (2g) ground cinnamon
• 1/4 teaspoon (1g) salt
• 1 teaspoon (0.17 oz) (5ml) vanilla extract
• 1/2 teaspoon (2g) baking powder
• 2 tablespoons (0.7 oz) (20g) chopped nuts (optional, e.g., walnuts or pecans)

Instructions

1. Preheat your oven to 350°F (175°C). Lightly grease an 8x8 inch (20x20cm) baking dish.
2. In a large bowl, whisk together the milk, egg, maple syrup (or honey), and vanilla extract until well combined.
3. Add the rolled oats, ground cinnamon, salt, and baking powder to the wet ingredients. Stir until evenly mixed.
4. Fold in the diced persimmon and chopped nuts (if using).
5. Pour the mixture into the prepared baking dish and spread it out evenly.
6. Bake for 30-35 minutes, or until the top is golden and the oats are set.
7. Let cool for a few minutes before serving. Enjoy warm, optionally with a drizzle of extra maple syrup or a dollop of yogurt.

Tip

For extra flavor, add a pinch of nutmeg or a handful of raisins to the oat mixture before baking.