Dairy-Free Vegetarian Pizza
AI-generated recipe

Ingredients
- 1 cup (240 ml) warm water
- 1 tbsp (15 ml) sugar
- 2 1/4 tsp active dry yeast
- 3 cups (360 g) all-purpose flour
- 1 tbsp (15 ml) olive oil, plus extra for greasing
- 1 tsp (5 g) salt
- 1/2 cup (120 ml) dairy-free pizza sauce
- 1 cup (100 g) dairy-free mozzarella-style cheese, shredded
- 1/2 cup (75 g) sliced bell peppers
- 1/2 cup (75 g) sliced mushrooms
- 1/2 cup (75 g) sliced red onions
- Fresh basil leaves, for garnish
- Optional: spinach, olives, or artichokes
Instructions
- In a large bowl, combine the warm water and sugar, stirring until the sugar dissolves. Sprinkle the yeast over the water and let it sit for 5 minutes, or until it becomes frothy.
- Add the flour, olive oil, and salt to the yeast mixture. Mix until a soft dough forms. Turn the dough out onto a floured surface and knead for about 10 minutes, until smooth and elastic.
- Place the dough in a greased bowl, cover with a damp cloth, and let it rise in a warm place for 1 hour, or until doubled in size. A warm place can be near a warm oven or inside a slightly heated microwave.
- Preheat the oven to 475°F (245°C). Punch down the dough and roll it out on a floured surface to your desired thickness and shape.
- Transfer the rolled dough onto a greased pizza pan or a baking sheet. Spread the pizza sauce evenly over the dough, leaving a small border around the edges.
- Sprinkle the dairy-free cheese over the sauce, and top with bell peppers, mushrooms, red onions, and any optional vegetables you like.
- Bake in the preheated oven for 12-15 minutes, or until the crust is golden and the cheese looks melted.
- Remove from the oven, garnish with fresh basil leaves, and let cool for a few minutes before slicing and serving. Enjoy your dairy-free vegetarian pizza!
Tip
This recipe serves 4-6 people.
Time
135 Minutes
Servings
6 Portions
Per Serving
337 kcal
Protein: 12.2g
Fat: 8g
Carbs: 55g
Fiber: 1.9g
Sodium: 632.5mg
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| water | 240g | 0 | 0g | 0g | 0g |
| sugar, granulated | 15g | 58.1 | 0g | 0g | 15g |
| active dry yeast | 7g | 22.8 | 2.8g | 0.5g | 2.9g |
| flour, all-purpose | 360g | 1317.6 | 39.2g | 5.3g | 278.3g |
| olive oil | 14g | 123.8 | 0g | 14g | 0g |
| salt, table | 6g | 0 | 0g | 0g | 0g |
| pizza sauce | 120g | 64.8 | 2.6g | 1.4g | 10.4g |
| cheese, mozzarella | 100g | 299 | 22.2g | 22.1g | 2.4g |
| bell peppers, raw | 75g | 23.7 | 0.7g | 0.1g | 5g |
| mushrooms, raw | 75g | 16.5 | 2.3g | 0.3g | 2.4g |
| red onions, raw | 75g | 33 | 0.7g | 0.1g | 7.4g |
| basil leaves, fresh | 5g | 1.2 | 0.2g | 0g | 0.1g |
| spinach, raw | 30g | 6.9 | 0.9g | 0.1g | 1.1g |
| olives, raw | 30g | 39 | 0.3g | 3.9g | 1.5g |
| artichokes, raw | 30g | 14.1 | 1g | 0g | 3.2g |
Disclaimer
All recipes and images are generated by artificial intelligence. SafePlates takes no responsibility for the safety, accuracy, or completeness of the generated recipes. Please exercise caution, especially if you have food allergies or intolerances.