Oriental Weißwurst goulash

AI-generated recipe
Oriental Weißwurst goulash image

Ingredients

  • 500g Weißwurst sausage
  • 2 medium onions
  • 2 cloves of garlic
  • 1 red bell pepper
  • 1 yellow bell pepper
  • 400g tomatoes (fresh or canned)
  • 2 EL tomato paste
  • 1 TL cumin
  • 1 TL ground coriander
  • 1/2 TL cinnamon
  • 1/4 TL cayenne pepper
  • 1 TL sweet paprika powder
  • 400 ml vegetable broth
  • 2 EL oil
  • Salt and pepper
  • A few sprigs of fresh parsley for garnish

Instructions

  1. Peel and finely chop the onions and garlic. Wash and deseed the bell peppers, then cut them into cubes.
  2. Heat the oil in a large pan. Sauté the onions and garlic until translucent. Add the bell peppers and sauté for a few more minutes.
  3. Skin the Weißwurst sausages and cut them into slices. Add them to the pan with the onions and bell peppers and fry briefly.
  4. Add the tomato paste, cumin, coriander, cinnamon, cayenne pepper, and paprika powder and stir well.
  5. Add the tomatoes and mix everything well. Pour in the vegetable broth and bring to a boil.
  6. Let the goulash simmer over medium heat for 20 minutes. Stir occasionally and add a little water or broth if needed. The consistency should be thick.
  7. Season with salt and pepper. Garnish with fresh parsley before serving.

Tip

This goulash goes perfectly with flatbread or basmati rice.

Time

45 Minutes

Servings

4 Portions

Per Serving

542 kcal
Nutrition per Serving
Protein: 18.6g
Fat: 43.3g
Carbs: 21.6g
Fiber: 5.1g
Sodium: 1937.1mg
IngredientAmountCaloriesProteinFatCarbs
white sausage500g154560g141g4.7g
onion, raw300g1203.3g0.3g28g
garlic, raw6g8.90.4g0g2g
bell pepper, red, raw150g391.5g0.5g9g
bell pepper, yellow, raw150g40.51.5g0.3g9.5g
tomatoes, raw400g723.5g0.8g15.6g
tomato paste28g29.41.2g0.2g5.7g
cumin, ground3g11.30.5g0.7g1.3g
coriander, ground3g8.90.4g0.5g1.7g
cinnamon, ground1.5g3.70.1g0g1.2g
cayenne pepper0.75g2.40.1g0.1g0.4g
paprika, sweet3g8.50.4g0.4g1.6g
vegetable broth400g240.9g0.3g4.1g
oil28g247.50g28g0g
salt, table6g00g0g0g
black pepper1.5g3.80.2g0g1g
parsley, fresh10g3.60.3g0.1g0.6g
Source: USDA FoodData Central. Values are estimates.

Disclaimer

All recipes and images are generated by artificial intelligence. SafePlates takes no responsibility for the safety, accuracy, or completeness of the generated recipes. Please exercise caution, especially if you have food allergies or intolerances.