Oriental Weißwurst goulash
AI-generated recipe

Ingredients
- 500g Weißwurst sausage
- 2 medium onions
- 2 cloves of garlic
- 1 red bell pepper
- 1 yellow bell pepper
- 400g tomatoes (fresh or canned)
- 2 EL tomato paste
- 1 TL cumin
- 1 TL ground coriander
- 1/2 TL cinnamon
- 1/4 TL cayenne pepper
- 1 TL sweet paprika powder
- 400 ml vegetable broth
- 2 EL oil
- Salt and pepper
- A few sprigs of fresh parsley for garnish
Instructions
- Peel and finely chop the onions and garlic. Wash and deseed the bell peppers, then cut them into cubes.
- Heat the oil in a large pan. Sauté the onions and garlic until translucent. Add the bell peppers and sauté for a few more minutes.
- Skin the Weißwurst sausages and cut them into slices. Add them to the pan with the onions and bell peppers and fry briefly.
- Add the tomato paste, cumin, coriander, cinnamon, cayenne pepper, and paprika powder and stir well.
- Add the tomatoes and mix everything well. Pour in the vegetable broth and bring to a boil.
- Let the goulash simmer over medium heat for 20 minutes. Stir occasionally and add a little water or broth if needed. The consistency should be thick.
- Season with salt and pepper. Garnish with fresh parsley before serving.
Tip
This goulash goes perfectly with flatbread or basmati rice.
Time
45 Minutes
Servings
4 Portions
Per Serving
542 kcal
Protein: 18.6g
Fat: 43.3g
Carbs: 21.6g
Fiber: 5.1g
Sodium: 1937.1mg
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white sausage | 500g | 1545 | 60g | 141g | 4.7g |
| onion, raw | 300g | 120 | 3.3g | 0.3g | 28g |
| garlic, raw | 6g | 8.9 | 0.4g | 0g | 2g |
| bell pepper, red, raw | 150g | 39 | 1.5g | 0.5g | 9g |
| bell pepper, yellow, raw | 150g | 40.5 | 1.5g | 0.3g | 9.5g |
| tomatoes, raw | 400g | 72 | 3.5g | 0.8g | 15.6g |
| tomato paste | 28g | 29.4 | 1.2g | 0.2g | 5.7g |
| cumin, ground | 3g | 11.3 | 0.5g | 0.7g | 1.3g |
| coriander, ground | 3g | 8.9 | 0.4g | 0.5g | 1.7g |
| cinnamon, ground | 1.5g | 3.7 | 0.1g | 0g | 1.2g |
| cayenne pepper | 0.75g | 2.4 | 0.1g | 0.1g | 0.4g |
| paprika, sweet | 3g | 8.5 | 0.4g | 0.4g | 1.6g |
| vegetable broth | 400g | 24 | 0.9g | 0.3g | 4.1g |
| oil | 28g | 247.5 | 0g | 28g | 0g |
| salt, table | 6g | 0 | 0g | 0g | 0g |
| black pepper | 1.5g | 3.8 | 0.2g | 0g | 1g |
| parsley, fresh | 10g | 3.6 | 0.3g | 0.1g | 0.6g |
Disclaimer
All recipes and images are generated by artificial intelligence. SafePlates takes no responsibility for the safety, accuracy, or completeness of the generated recipes. Please exercise caution, especially if you have food allergies or intolerances.