Air Fryer Chicken Wings

AI-generated recipe
Air Fryer Chicken Wings image

Ingredients

  • 2 lbs (900g) chicken wings
  • 2 tbsp (30ml) olive oil
  • 1 tsp (5g) salt
  • 1/2 tsp (2g) black pepper
  • 1 tsp (3g) garlic powder
  • 1 tsp (3g) paprika
  • 1/2 tsp (2g) chili powder (optional)
  • 1 tbsp (15ml) soy sauce (optional)
  • 1 tbsp (15ml) honey (optional)

Instructions

  1. Pat the chicken wings dry with paper towels to remove excess moisture.
  2. In a large bowl, combine olive oil, salt, black pepper, garlic powder, paprika, and chili powder (if using). Add soy sauce and honey if you want a sweet and savory flavor.
  3. Add the chicken wings to the bowl and toss well to coat them evenly with the seasoning mixture.
  4. Preheat your air fryer to 400°F (200°C) for 3-5 minutes.
  5. Arrange the wings in a single layer in the air fryer basket. Do not overcrowd; cook in batches if necessary.
  6. Cook the wings at 400°F (200°C) for 20-25 minutes, shaking the basket or turning the wings halfway through, until they are golden brown and crispy.
  7. Check that the internal temperature of the wings reaches at least 165°F (74°C) before serving.
  8. Serve hot, optionally with your favorite dipping sauce.

Tip

For extra crispy wings, pat them very dry before seasoning and avoid overcrowding the air fryer basket.

Time

35 Minutes

Servings

4 Portions

Per Serving

463 kcal
Nutrition per Serving
Protein: 42.1g
Fat: 31.1g
Carbs: 5g
Fiber: 0.7g
Sodium: 991.4mg
IngredientAmountCaloriesProteinFatCarbs
chicken wings900g1504.6165.6g95.4g-4.1g
olive oil28g247.50g28g0g
salt, table6g00g0g0g
black pepper2g50.2g0.1g1.3g
garlic powder3g9.90.5g0g2.2g
paprika3g8.50.4g0.4g1.6g
chili powder2g5.60.3g0.3g1g
soy sauce15g81.2g0.1g0.7g
honey21g63.80.1g0g17.3g
Source: USDA FoodData Central. Values are estimates.

Disclaimer

All recipes and images are generated by artificial intelligence. SafePlates takes no responsibility for the safety, accuracy, or completeness of the generated recipes. Please exercise caution, especially if you have food allergies or intolerances.

Air Fryer Chicken Wings | SafePlates