Air Fryer Chicken Wings
AI-generated recipe

Ingredients
- 2 lbs (900g) chicken wings
- 2 tbsp (30ml) olive oil
- 1 tsp (5g) salt
- 1/2 tsp (2g) black pepper
- 1 tsp (3g) garlic powder
- 1 tsp (3g) paprika
- 1/2 tsp (2g) chili powder (optional)
- 1 tbsp (15ml) soy sauce (optional)
- 1 tbsp (15ml) honey (optional)
Instructions
- Pat the chicken wings dry with paper towels to remove excess moisture.
- In a large bowl, combine olive oil, salt, black pepper, garlic powder, paprika, and chili powder (if using). Add soy sauce and honey if you want a sweet and savory flavor.
- Add the chicken wings to the bowl and toss well to coat them evenly with the seasoning mixture.
- Preheat your air fryer to 400°F (200°C) for 3-5 minutes.
- Arrange the wings in a single layer in the air fryer basket. Do not overcrowd; cook in batches if necessary.
- Cook the wings at 400°F (200°C) for 20-25 minutes, shaking the basket or turning the wings halfway through, until they are golden brown and crispy.
- Check that the internal temperature of the wings reaches at least 165°F (74°C) before serving.
- Serve hot, optionally with your favorite dipping sauce.
Tip
For extra crispy wings, pat them very dry before seasoning and avoid overcrowding the air fryer basket.
Time
35 Minutes
Servings
4 Portions
Per Serving
463 kcal
Protein: 42.1g
Fat: 31.1g
Carbs: 5g
Fiber: 0.7g
Sodium: 991.4mg
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chicken wings | 900g | 1504.6 | 165.6g | 95.4g | -4.1g |
| olive oil | 28g | 247.5 | 0g | 28g | 0g |
| salt, table | 6g | 0 | 0g | 0g | 0g |
| black pepper | 2g | 5 | 0.2g | 0.1g | 1.3g |
| garlic powder | 3g | 9.9 | 0.5g | 0g | 2.2g |
| paprika | 3g | 8.5 | 0.4g | 0.4g | 1.6g |
| chili powder | 2g | 5.6 | 0.3g | 0.3g | 1g |
| soy sauce | 15g | 8 | 1.2g | 0.1g | 0.7g |
| honey | 21g | 63.8 | 0.1g | 0g | 17.3g |
Disclaimer
All recipes and images are generated by artificial intelligence. SafePlates takes no responsibility for the safety, accuracy, or completeness of the generated recipes. Please exercise caution, especially if you have food allergies or intolerances.