Classic Italian Pasta
AI-generated recipe

Ingredients
- 12 oz (340g) dried pasta (spaghetti, penne, or your choice)
- 4 quarts (3.8L) water
- 1 tablespoon (15g) salt
- 2 tablespoons (30ml) olive oil
- 2 cloves garlic, minced
- 1 can (14 oz/400g) diced tomatoes (with juice)
- 1/2 teaspoon (2g) dried oregano
- 1/2 teaspoon (2g) dried basil
- 1/4 teaspoon (1g) black pepper
- 1/4 cup (25g) grated Parmesan cheese (optional)
- Fresh basil leaves for garnish (optional)
Instructions
- Bring 4 quarts (3.8L) of water to a boil in a large pot. Add 1 tablespoon (15g) salt to the water.
- Add 12 oz (340g) dried pasta to the boiling water. Cook according to the package instructions until al dente, usually 8-10 minutes. Stir occasionally to prevent sticking.
- While the pasta cooks, heat 2 tablespoons (30ml) olive oil in a large skillet over medium heat.
- Add 2 cloves minced garlic to the skillet and sauté for about 1 minute until fragrant, being careful not to let it burn.
- Add 1 can (14 oz/400g) diced tomatoes with their juice, 1/2 teaspoon (2g) dried oregano, 1/2 teaspoon (2g) dried basil, and 1/4 teaspoon (1g) black pepper to the skillet. Stir well and let the sauce simmer for 5-7 minutes, stirring occasionally.
- Once the pasta is cooked, reserve about 1/2 cup (120ml) of the pasta water, then drain the pasta.
- Add the drained pasta to the skillet with the tomato sauce. Toss well to combine, adding a little reserved pasta water if the sauce is too thick.
- Serve the pasta hot, topped with 1/4 cup (25g) grated Parmesan cheese and fresh basil leaves if desired.
Tip
For extra flavor, add a pinch of red pepper flakes to the sauce or stir in sautéed vegetables like mushrooms or spinach.
Time
30 Minutes
Servings
4 Portions
Per Serving
425 kcal
Protein: 14g
Fat: 10.3g
Carbs: 69.1g
Fiber: 5.2g
Sodium: 1726.6mg
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| pasta, dry | 340g | 1261.4 | 44.2g | 5.1g | 254g |
| water | 3800g | 0 | 0g | 0g | 0g |
| salt, table | 15g | 0 | 0g | 0g | 0g |
| olive oil | 28g | 247.5 | 0g | 28g | 0g |
| garlic, raw | 6g | 8.9 | 0.4g | 0g | 2g |
| tomatoes, canned | 400g | 64 | 3.2g | 1g | 13.9g |
| oregano, dried | 2g | 5.3 | 0.2g | 0.1g | 1.4g |
| basil, dried | 2g | 4.7 | 0.5g | 0.1g | 1g |
| black pepper | 1g | 2.5 | 0.1g | 0g | 0.6g |
| Parmesan cheese | 25g | 105 | 7.1g | 7g | 3.5g |
| basil, fresh | 5g | 1.2 | 0.2g | 0g | 0.1g |
Disclaimer
All recipes and images are generated by artificial intelligence. SafePlates takes no responsibility for the safety, accuracy, or completeness of the generated recipes. Please exercise caution, especially if you have food allergies or intolerances.