Classic Pasta for Two
AI-generated recipe

Ingredients
- 6 oz (170g) dried pasta (such as penne, spaghetti, or fusilli)
- 2 quarts (2 liters) water
- 1 teaspoon (6g) salt
- 1 tablespoon (15ml) olive oil (optional)
- 2 tablespoons (30g) grated Parmesan cheese (optional)
- Freshly ground black pepper, to taste (optional)
Instructions
- Fill a medium saucepan with 2 quarts (2 liters) of water and bring it to a boil over high heat.
- Add 1 teaspoon (6g) of salt to the boiling water.
- Add 6 oz (170g) of dried pasta to the boiling water. Stir occasionally to prevent sticking.
- Cook the pasta according to the package instructions, usually 8-12 minutes, until al dente.
- Once cooked, reserve a small cup of pasta water, then drain the pasta in a colander.
- If desired, return the pasta to the pot, add 1 tablespoon (15ml) olive oil, and toss to coat.
- Serve the pasta on plates. Sprinkle with 2 tablespoons (30g) grated Parmesan cheese and freshly ground black pepper, if desired.
Tip
For extra flavor, toss the cooked pasta with a bit of reserved pasta water and your favorite sauce before serving.
Time
17 Minutes
Servings
2 Portions
Per Serving
437 kcal
Protein: 16.5g
Fat: 12.1g
Carbs: 64.3g
Fiber: 2.9g
Sodium: 1386.4mg
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| pasta, dry | 170g | 630.7 | 22.1g | 2.6g | 127g |
| water | 2000g | 0 | 0g | 0g | 0g |
| salt, table | 6g | 0 | 0g | 0g | 0g |
| olive oil | 14g | 123.8 | 0g | 14g | 0g |
| cheese, Parmesan | 30g | 117.6 | 10.7g | 7.5g | 1g |
| pepper, black | 1g | 2.5 | 0.1g | 0g | 0.6g |
Disclaimer
All recipes and images are generated by artificial intelligence. SafePlates takes no responsibility for the safety, accuracy, or completeness of the generated recipes. Please exercise caution, especially if you have food allergies or intolerances.