Cooked Pork Liver Soup
AI-generated recipe

Ingredients
- Pork liver
- Vegetables (carrots, onions, celery)
- Herbs and spices (bay leaves, thyme, pepper)
- Stock (chicken or vegetable)
- Salt
Instructions
- Clean the pork liver under running water and pat dry.
- Cut the liver into small, bite-sized pieces.
- In a pot, bring water to a boil and blanch the liver pieces for 2-3 minutes to remove impurities.
- Drain the liver and set aside.
- In a clean pot, add a little oil and sauté onions, carrots, and celery until soft.
- Add the blanched liver to the pot along with your choice of herbs and spices.
- Pour in enough stock to cover the ingredients.
- Bring the soup to a boil, then reduce the heat and let it simmer for at least 30 minutes, or until the liver is thoroughly cooked to an internal temperature of 160°F (71°C).
- Season with salt and adjust seasoning as needed.
- Serve hot.
Time
60 Minutes
Servings
4 Portions
Per Serving
216 kcal
Protein: 29g
Fat: 5.5g
Carbs: 11.5g
Fiber: 1.9g
Sodium: 815.2mg
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| pork liver | 500g | 670 | 107g | 18.3g | 12.4g |
| carrots, raw | 100g | 41 | 0.9g | 0.2g | 9.6g |
| onions, raw | 100g | 40 | 1.1g | 0.1g | 9.3g |
| celery, raw | 100g | 14 | 0.7g | 0.2g | 3g |
| bay leaves | 1.5g | 4.7 | 0.1g | 0.1g | 1.1g |
| thyme, dried | 1.5g | 4.1 | 0.1g | 0.1g | 1g |
| black pepper | 1.5g | 3.8 | 0.2g | 0g | 1g |
| chicken stock | 240g | 86.4 | 6g | 2.9g | 8.5g |
| salt, table | 6g | 0 | 0g | 0g | 0g |
Disclaimer
All recipes and images are generated by artificial intelligence. SafePlates takes no responsibility for the safety, accuracy, or completeness of the generated recipes. Please exercise caution, especially if you have food allergies or intolerances.