Cooked Pork Liver Soup

AI-generated recipe
Cooked Pork Liver Soup image

Ingredients

  • Pork liver
  • Vegetables (carrots, onions, celery)
  • Herbs and spices (bay leaves, thyme, pepper)
  • Stock (chicken or vegetable)
  • Salt

Instructions

  1. Clean the pork liver under running water and pat dry.
  2. Cut the liver into small, bite-sized pieces.
  3. In a pot, bring water to a boil and blanch the liver pieces for 2-3 minutes to remove impurities.
  4. Drain the liver and set aside.
  5. In a clean pot, add a little oil and sauté onions, carrots, and celery until soft.
  6. Add the blanched liver to the pot along with your choice of herbs and spices.
  7. Pour in enough stock to cover the ingredients.
  8. Bring the soup to a boil, then reduce the heat and let it simmer for at least 30 minutes, or until the liver is thoroughly cooked to an internal temperature of 160°F (71°C).
  9. Season with salt and adjust seasoning as needed.
  10. Serve hot.

Time

60 Minutes

Servings

4 Portions

Per Serving

216 kcal
Nutrition per Serving
Protein: 29g
Fat: 5.5g
Carbs: 11.5g
Fiber: 1.9g
Sodium: 815.2mg
IngredientAmountCaloriesProteinFatCarbs
pork liver500g670107g18.3g12.4g
carrots, raw100g410.9g0.2g9.6g
onions, raw100g401.1g0.1g9.3g
celery, raw100g140.7g0.2g3g
bay leaves1.5g4.70.1g0.1g1.1g
thyme, dried1.5g4.10.1g0.1g1g
black pepper1.5g3.80.2g0g1g
chicken stock240g86.46g2.9g8.5g
salt, table6g00g0g0g
Source: USDA FoodData Central. Values are estimates.

Disclaimer

All recipes and images are generated by artificial intelligence. SafePlates takes no responsibility for the safety, accuracy, or completeness of the generated recipes. Please exercise caution, especially if you have food allergies or intolerances.