SafePlates

Ingredients

• 200g spelt flour (or gluten-free flour, if required)
• 150g sugar
• 1/2 packet baking powder
• 1 pinch of salt
• 100 ml sunflower oil
• 200 ml water
• Seeds from half a vanilla pod

Instructions

1. Preheat the oven to 180 degrees Celsius.
2. In a large bowl, mix together the flour, sugar, baking powder, and salt.
3. In another bowl, thoroughly whisk together the sunflower oil, water, and the seeds from the vanilla pod.
4. Add the liquid ingredients to the dry ingredients and mix to form a smooth batter.
5. Grease a cake tin with a little oil and pour the batter in evenly.
6. Bake the cake for about 25-30 minutes, or until a toothpick inserted into the center comes out clean.
7. Remove the cake from the oven and let it cool in the tin before serving.

Tip

This simple, histamine-free vanilla cake is perfect for anyone who needs to watch their histamine intake but still doesn’t want to miss out on sweet treats.