Keto Vegetarian Banana Bread

AI-generated recipe
Keto Vegetarian Banana Bread image

Ingredients

  • 1 1/2 cups almond flour
  • 1/4 cup coconut flour
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/3 cup melted unsalted butter
  • 1/3 cup erythritol or another keto-friendly sweetener
  • 3 large eggs
  • 1 teaspoon vanilla extract
  • 1/2 cup sour cream
  • 1/2 cup mashed avocado
  • 1 teaspoon banana extract

Instructions

  1. Preheat your oven to 350°F (175°C). Grease a loaf pan or line it with parchment paper.
  2. In a medium bowl, whisk together the almond flour, coconut flour, baking soda, and salt.
  3. In another bowl, mix the melted butter and erythritol until well combined. Add the eggs, one at a time, beating well after each addition. Stir in the vanilla extract and sour cream.
  4. Add the mashed avocado and banana extract to the wet ingredients and mix until combined.
  5. Gradually add the dry ingredients to the wet ingredients, stirring until just combined. Do not overmix.
  6. Pour the batter into the prepared loaf pan and smooth the top with a spatula.
  7. Bake in the preheated oven for 45-50 minutes, or until a toothpick inserted into the center comes out clean.
  8. Allow the banana bread to cool in the pan for about 10 minutes before transferring it to a wire rack to cool completely.

Time

65 Minutes

Servings

10 Portions

Per Serving

281 kcal
Nutrition per Serving
Protein: 7.7g
Fat: 21.7g
Carbs: 13.3g
Fiber: 2.7g
Sodium: 154.3mg
IngredientAmountCaloriesProteinFatCarbs
almond flour180g1119.247.2g90.4g29.2g
coconut flour30g131.44.8g4.6g17.7g
baking soda2.5g00g0g0g
salt, table1.5g00g0g0g
butter, unsalted75g549.90g61.1g0g
erythritol67g2680g0g67g
eggs150g22218.6g14.9g1.4g
vanilla extract4g11.50g0g0.5g
sour cream120g2363.7g21.6g6.7g
avocado, raw120g268.42.2g24.4g10g
banana extract4g3.60g0g0.9g
Source: USDA FoodData Central. Values are estimates.

Disclaimer

All recipes and images are generated by artificial intelligence. SafePlates takes no responsibility for the safety, accuracy, or completeness of the generated recipes. Please exercise caution, especially if you have food allergies or intolerances.