Mystical Mushroom Soup
AI-generated recipe

Ingredients
- 1 cup of sliced mushrooms
- 1 diced onion
- 2 cloves of garlic minced
- 1 tablespoon of olive oil
- 4 cups of vegetable broth
- 1 teaspoon of thyme
- salt and pepper to taste
- 1/2 cup of coconut milk
- chopped parsley for garnish
Instructions
- In a large pot, heat the olive oil over medium heat.
- Add the onions and garlic, sautéing until they are translucent.
- Add the mushrooms and thyme, cooking until the mushrooms are soft.
- Pour in the vegetable broth and bring the mixture to a boil.
- Reduce the heat and simmer for 20 minutes.
- Blend the soup using an immersion blender until smooth.
- Stir in the coconut milk and season with salt and pepper.
- Heat through.
- Serve hot, garnished with chopped parsley.
Time
45 Minutes
Servings
4 Portions
Per Serving
128 kcal
Protein: 2.4g
Fat: 10.2g
Carbs: 8.4g
Fiber: 1.4g
Sodium: 1298.4mg
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| mushrooms, sliced | 70g | 20.9 | 2.2g | 0.1g | 2.8g |
| onion, diced | 150g | 60 | 1.7g | 0.2g | 14g |
| garlic, minced | 6g | 8.6 | 0.4g | 0g | 1.7g |
| olive oil | 14g | 123.8 | 0g | 14g | 0g |
| broth, vegetable | 960g | 48 | 2.3g | 0.7g | 8.9g |
| thyme, dried | 3g | 8.3 | 0.3g | 0.2g | 1.9g |
| salt, table | 6g | 0 | 0g | 0g | 0g |
| pepper, black | 1g | 2.5 | 0.1g | 0g | 0.6g |
| coconut milk | 120g | 236.4 | 2.4g | 25.6g | 3.4g |
| parsley, chopped | 5g | 1.8 | 0.1g | 0g | 0.3g |
Disclaimer
All recipes and images are generated by artificial intelligence. SafePlates takes no responsibility for the safety, accuracy, or completeness of the generated recipes. Please exercise caution, especially if you have food allergies or intolerances.