SafePlates

Ingredients

• 1 cup (100g) plain dry biscuits (sugar-free, nut-free)
• 1/3 cup (80ml) unsweetened applesauce
• 2 tbsp (16g) unsweetened cocoa powder
• 2 tbsp (30ml) skim milk or any plant-based milk
• 1 tbsp (15g) light butter or margarine
• 1/2 tsp (2ml) vanilla extract
• 1 tbsp (8g) cocoa powder, for dusting

Instructions

1. Crush the dry biscuits into fine crumbs using a food processor or by placing them in a sealed bag and crushing with a rolling pin.
2. In a mixing bowl, combine the biscuit crumbs, 2 tablespoons (16g) cocoa powder, and mix well.
3. Add the unsweetened applesauce, skim milk, melted light butter or margarine, and vanilla extract to the dry mixture. Stir until a thick, moldable dough forms.
4. Divide the mixture into 6 equal portions. Shape each portion into a small oval or potato-like shape using your hands.
5. Place 1 tablespoon (8g) cocoa powder on a plate. Roll each shaped pastry in the cocoa powder to coat evenly.
6. Refrigerate the pastries for at least 1 hour to firm up before serving.

Tip

For extra flavor, add a pinch of cinnamon or a few drops of coffee extract to the dough. Serve chilled for the best texture.