Vegan Black Mushroom Soup

AI-generated recipe
Vegan Black Mushroom Soup image

Ingredients

  • 1 cup of dried black mushrooms
  • 4 cups of vegetable broth
  • 1 tablespoon of olive oil
  • 1 teaspoon of soy sauce
  • salt
  • pepper to taste

Instructions

  1. Rehydrate the black mushrooms in warm water for about 20 minutes.
  2. In a large pot, heat the olive oil over medium heat.
  3. Drain the mushrooms and add them to the pot, sautéing for about 5 minutes.
  4. Pour in the vegetable broth and bring the mixture to a boil.
  5. Reduce the heat and let it simmer for about 30 minutes.
  6. Add the soy sauce, and season with salt and pepper.
  7. For a smoother texture, you can blend the soup using an immersion blender.
  8. Serve hot.

Time

65 Minutes

Servings

4 Portions

Per Serving

69 kcal
Nutrition per Serving
Protein: 1.4g
Fat: 3.8g
Carbs: 8.3g
Fiber: 1g
Sodium: 1378.9mg
IngredientAmountCaloriesProteinFatCarbs
mushrooms, black, dried30g88.82.9g0.3g22.6g
broth, vegetable960g57.62.2g0.7g9.8g
olive oil14g123.80g14g0g
soy sauce5g2.70.4g0g0.2g
salt, table6g00g0g0g
pepper, black1g2.50.1g0g0.6g
Source: USDA FoodData Central. Values are estimates.

Disclaimer

All recipes and images are generated by artificial intelligence. SafePlates takes no responsibility for the safety, accuracy, or completeness of the generated recipes. Please exercise caution, especially if you have food allergies or intolerances.