SafePlates

Ingredients

• 6 slices of vegan whole grain bread (toasted)
• 4 tablespoons vegan mayonnaise (60 ml)
• 2 tablespoons mustard (30 ml)
• 6 slices of vegan deli slices (such as smoked tofu or tempeh bacon)
• 1 ripe avocado, sliced
• 1 tomato, sliced into 6 even slices
• 1/2 cucumber, sliced into 12 thin slices
• 1 cup fresh spinach leaves (30 g)
• 1/4 teaspoon salt, more to taste (1.25 ml)
• 1/4 teaspoon ground black pepper, more to taste (1.25 ml)

Instructions

1. Start by toasting the bread slices until they are golden and crispy.
2. Spread each slice of toasted bread evenly with vegan mayonnaise and mustard.
3. On the first slice of bread, layer three slices of vegan deli slices, followed by half of the sliced avocado, three slices of tomato, and six slices of cucumber.
4. Add a few spinach leaves, sprinkle with a little salt and pepper, and top with the second slice of bread.
5. On the second layer of bread, repeat the fillings with the remaining vegan deli slices, avocado, tomato, cucumber, and spinach.
6. Cap with the third slice of bread, press down gently, and if desired, secure the sandwich with wooden picks.
7. Carefully cut the sandwich into quarters or halves, depending on preference.
8. Serve immediately with a side of vegan soup or a crisp salad for a complete meal.