Vegan Flammkuchen

AI-generated recipe
Vegan Flammkuchen image

Ingredients

  • 1 1/2 cups (180g) flour
  • 1/2 cup (120ml) water
  • 2 tablespoons (30ml) olive oil
  • 1 pinch of salt
  • 1/2 cup (120g) vegan cream cheese
  • 1 medium onion, thinly sliced
  • 1/2 cup (75g) smoked tofu, diced
  • 1/4 cup (30g) fresh chives, chopped
  • 1/4 cup (30g) arugula
  • Pepper to taste

Instructions

  1. Preheat the oven to 220°C (430°F).
  2. Mix the flour, water, olive oil, and salt in a bowl to form a smooth dough.
  3. Roll out the dough thinly on a floured surface.
  4. Place the dough on a baking sheet lined with parchment paper.
  5. Spread the vegan cream cheese evenly over the dough.
  6. Top the dough with the onion slices and diced tofu.
  7. Bake the Flammkuchen in the preheated oven for about 15–20 minutes, until the edge is crispy.
  8. Remove the Flammkuchen from the oven and sprinkle with fresh chives, arugula, and pepper.
  9. Cut the Flammkuchen into pieces and serve warm.

Tip

For extra flavor, you can drizzle some lemon juice over the arugula.

Time

35 Minutes

Servings

2 Portions

Per Serving

529 kcal
Nutrition per Serving
Protein: 16.2g
Fat: 17.7g
Carbs: 75.7g
Fiber: 4.5g
Sodium: 121.7mg
IngredientAmountCaloriesProteinFatCarbs
flour, all-purpose180g655.218.5g1.8g137.3g
water120g00g0g0g
olive oil28g247.50g28g0g
salt, table0.5g00g0g0g
tofu, firm120g9610.9g5g1.8g
onion, raw100g401.1g0.1g9.3g
chives, raw30g91g0.2g1.3g
arugula, raw30g7.50.8g0.2g1.1g
pepper, black1g2.50.1g0g0.6g
Source: USDA FoodData Central. Values are estimates.

Disclaimer

All recipes and images are generated by artificial intelligence. SafePlates takes no responsibility for the safety, accuracy, or completeness of the generated recipes. Please exercise caution, especially if you have food allergies or intolerances.