Vegan, gluten-free and sugar-free chocolate brownies

AI-generated recipe
Vegan, gluten-free and sugar-free chocolate brownies image

Ingredients

  • 200 g dark chocolate (vegan, sugar-free)
  • 100 g coconut oil
  • 240 ml almond milk
  • 150 g ground almonds
  • 100 g ground oat flakes (gluten-free)
  • 50 g cocoa powder
  • 1 tsp baking powder (gluten-free)
  • 1 pinch of salt
  • 100 g erythritol or another sugar-free sweetener
  • Optional: nuts or vegan chocolate chips for extra texture

Instructions

  1. Preheat the oven to 180 degrees Celsius. Grease a square baking tin (approx. 20x20 cm) or line it with baking paper.
  2. Melt the dark chocolate together with the coconut oil in a bowl over a water bath or in the microwave. Stir until smooth and let it cool slightly.
  3. In a large bowl, mix the ground almonds, ground oat flakes, cocoa powder, baking powder and the pinch of salt.
  4. Add the almond milk and the sugar-free sweetener to the chocolate mixture and stir well.
  5. Combine the wet ingredients with the dry ingredients and stir until a smooth batter forms. If desired, you can now fold in nuts or vegan chocolate chips.
  6. Pour the batter into the prepared baking tin and smooth the surface with a spatula.
  7. Bake the brownies for about 25-30 minutes, or until a toothpick comes out clean when you insert it into the center.
  8. Let the brownies cool in the tin before cutting them into squares and serving. Enjoy your healthy, chocolatey treats!

Time

55 Minutes

Servings

16 Portions

Per Serving

259 kcal
Nutrition per Serving
Protein: 5.3g
Fat: 18.2g
Carbs: 20.4g
Fiber: 4.2g
Sodium: 66mg
IngredientAmountCaloriesProteinFatCarbs
dark chocolate200g119615.6g85.2g91.8g
coconut oil100g8920g99.1g0g
almond milk240g361g2.3g3.1g
almonds, ground150g932.139.3g75.3g24.3g
oats, ground100g389.113.2g6.3g69.9g
cocoa powder50g1149.8g6.9g29g
baking powder5g2.70g0g1.4g
salt, table0.5g00g0g0g
erythritol100g4000g0g100g
nuts30g178.25.2g15.4g7.6g
Source: USDA FoodData Central. Values are estimates.

Disclaimer

All recipes and images are generated by artificial intelligence. SafePlates takes no responsibility for the safety, accuracy, or completeness of the generated recipes. Please exercise caution, especially if you have food allergies or intolerances.

Vegan, gluten-free and sugar-free chocolate brownies | SafePlates