Vegan Mango Coconut Sorbet

AI-generated recipe
Vegan Mango Coconut Sorbet image

Ingredients

  • 2 ripe mangoes
  • 400 ml coconut milk
  • 2 EL maple syrup
  • 1 TL lime juice
  • 1 pinch of salt

Instructions

  1. Peel the mangoes and cut the flesh away from the pit. Cut the flesh into pieces and place in a blender.
  2. Add the coconut milk, maple syrup, lime juice, and a pinch of salt to the mango pieces.
  3. Blend everything together until the mixture is smooth and creamy.
  4. Pour the mixture into a shallow dish and let it firm up in the freezer for at least 4 hours or overnight.
  5. Before serving, let the sorbet sit at room temperature for about 10 minutes, then use an ice cream scoop or a strong spoon to form balls.
  6. Serve immediately or store in a sealed container in the freezer.

Tip

This refreshing sorbet is a perfect sweet and light dessert after a spicy curry and remains completely vegan.

Time

250 Minutes

Servings

4 Portions

Per Serving

309 kcal
Nutrition per Serving
Protein: 3.1g
Fat: 24.2g
Carbs: 25.4g
Fiber: 3.8g
Sodium: 65.4mg
IngredientAmountCaloriesProteinFatCarbs
mango, raw400g2403.3g1.5g60g
coconut milk400g9209.2g95.2g22.2g
maple syrup28g72.80g0g18.8g
lime juice, fresh5g1.30g0g0.4g
salt, table0.5g00g0g0g
Source: USDA FoodData Central. Values are estimates.

Disclaimer

All recipes and images are generated by artificial intelligence. SafePlates takes no responsibility for the safety, accuracy, or completeness of the generated recipes. Please exercise caution, especially if you have food allergies or intolerances.