Vegan Mango Coconut Sorbet
AI-generated recipe

Ingredients
- 2 ripe mangos, peeled and diced
- 400 ml coconut milk
- 100 ml maple syrup
- Juice of 1 lime
- 1 teaspoon freshly grated ginger
Instructions
- Place the mango cubes on a baking sheet and freeze for at least 4 hours or overnight until they are completely frozen.
- Put the frozen mango cubes together with the coconut milk, maple syrup, lime juice, and grated ginger into a high-powered blender.
- Blend on the highest setting until the mixture is smooth and creamy. If the mixture is too thick, you can add a little more coconut milk to reach the desired consistency.
- Transfer the sorbet into a suitable bowl and place it in the freezer for at least 2 hours, until it is firm enough to serve.
- Before serving, let the sorbet sit at room temperature for a few minutes so it is easier to scoop.
- Serve the mango coconut sorbet in bowls and serve immediately. Optionally, you can garnish the sorbet with fresh mint leaves.
Time
390 Minutes
Servings
4 Portions
Per Serving
358 kcal
Protein: 3.2g
Fat: 24.2g
Carbs: 38.2g
Fiber: 3.9g
Sodium: 19.3mg
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| mango, raw | 400g | 240 | 3.3g | 1.5g | 60g |
| coconut milk | 400g | 920 | 9.2g | 95.2g | 22.2g |
| maple syrup | 100g | 260 | 0g | 0.1g | 67g |
| lime juice, fresh | 30g | 7.5 | 0.1g | 0g | 2.5g |
| ginger, fresh | 5g | 4 | 0.1g | 0g | 0.9g |
Disclaimer
All recipes and images are generated by artificial intelligence. SafePlates takes no responsibility for the safety, accuracy, or completeness of the generated recipes. Please exercise caution, especially if you have food allergies or intolerances.