Vegan Mango Coconut Tiramisu

AI-generated recipe
Vegan Mango Coconut Tiramisu image

Ingredients

  • 200 g vegan ladyfingers
  • 400 ml coconut milk
  • 200 ml mango juice
  • 2 ripe mangos
  • 1 tsp vanilla extract
  • 2 tbsp sugar
  • 1 can coconut cream (chilled)
  • 2 tbsp agave syrup
  • Fresh mint for decoration

Instructions

  1. Peel the mangos and cut the flesh into small cubes. Set aside some cubes for decorating later.
  2. In a bowl, mix the coconut milk with the mango juice, vanilla extract, and sugar. The mixture should be well combined.
  3. Briefly dip the ladyfingers into the coconut-mango mixture and place a layer in a baking dish. The exact number of ladyfingers depends on the size of the dish; there should be enough to cover the bottom.
  4. Add a layer of the diced mangos on top of the ladyfingers.
  5. In a bowl, whip the chilled coconut cream until stiff, stirring in the agave syrup until the mixture is sweet and creamy.
  6. Spread a layer of the coconut cream over the mangos.
  7. Repeat the layers until all ingredients are used up, finishing with a layer of coconut cream.
  8. Refrigerate the tiramisu for at least 4 hours, preferably overnight, until set.
  9. Before serving, decorate with the reserved mango cubes and fresh mint.

Tip

For best results, use a rectangular baking dish of about 20x30 cm.

Time

260 Minutes

Servings

8 Portions

Per Serving

422 kcal
Nutrition per Serving
Protein: 5.9g
Fat: 30.5g
Carbs: 36.3g
Fiber: 2.3g
Sodium: 47.4mg
IngredientAmountCaloriesProteinFatCarbs
ladyfingers, dry200g72621.2g18.2g119.4g
coconut milk400g7888.1g85.2g11.2g
mango juice200g1020.2g0.1g26.2g
mango, raw400g2403.3g1.5g60g
vanilla extract5g14.40g0g0.6g
sugar, granulated24g92.90g0g24g
coconut cream400g132014.5g138.8g26.6g
agave syrup28g86.80g0.1g21.4g
mint, fresh5g3.50.2g0g0.7g
Source: USDA FoodData Central. Values are estimates.

Disclaimer

All recipes and images are generated by artificial intelligence. SafePlates takes no responsibility for the safety, accuracy, or completeness of the generated recipes. Please exercise caution, especially if you have food allergies or intolerances.